I have been an avid gym goer and dedicated the last 16 years to exercise. When I started there was no social media around, information was limited and people were ignorant about the gym. There were times when I was compared to a daily laborer (sounds funny right) even my dad was against the idea of going to the gym, he compared it to taking drugs, crazy! In the present day the boom of social media and the pressure for validation off others has inflated the use of steroids. Whereas I am a health fanatic and have never abused steroids, the simple fact is I eat healthy and never miss the gym. I originate from Shillong, Meghalaya, where large no. of people are grappling with diseases such as, high bp and diabetes, including my own father. The majority of people, in India, still don’t have basic education on healthy living or any decent medical facilities, therefore I want to educate. Hardwork, dedication and passion will always pay off. So let’s be healthy, strong and happy today!
