Pros and Cons of ZMA – Does ZMA Increase Testosterone in 2022? –

But, why do we need another supplement! Zma is one most popular supplements amongst athletes, bodybuilders and fitness junkies. It’s not a supplement to have better sex. Though there is little evidence it can increase muscle mass or make you look lean. But it can boost testosterone as it contains zinc which does keep your […]

Collagen Protein Powder

Everyone talking about MP Collagen. Is it a hoax and a bro science ?

Are you tired of seeing collagen everywhere from GB, Insta, and Tiktok? Now collagen is available in every form from protein, tablets, drinks, and face packs and the best part is Melinda and gates foundation launching collagen condom. So, I thought I will give it a try and find out myself if it’s a gimmick […]